Chocolate Cake for the Thighs - The Anti-Diet Book for Women: 101 Fun and Helpful Health and Fitness Tips
| Author | : | |
| Rating | : | 4.95 (731 Votes) |
| Asin | : | 1425942032 |
| Format Type | : | paperback |
| Number of Pages | : | 128 Pages |
| Publish Date | : | 2014-04-01 |
| Language | : | English |
DESCRIPTION:
Through observation, attention, journaling, and desire, any woman can achieve her ideal body. Instead, the focus is on making choices that move you in a positive way without extreme sacrifice. Some call it "open faced" but it's called "topless" in my neck of the woods. It makes reference to meal planning but never offers a meal plan. As you add things on, you will CONTINUE to maintain mastery over the previously chosen tasks. Chocolate Cake for the Thighs - The Anti-diet Book for Women is obviously not another weight loss / diet book. And nary' a tip mentions weighing and measuring food or counting calories. The idea is simple. No matter how much weight you want to lose, there is someone out there who needs to lose more. You will notice the book makes meal suggestions but never offers recipes. True, there is a lot of talk about food, but that's because there is a lot of talk about