My Fitness Journal: Enjoy Your Fitness, 6 x 9, 50 Daily Fitness Logs
| Author | : | |
| Rating | : | 4.45 (881 Votes) |
| Asin | : | 1517555884 |
| Format Type | : | paperback |
| Number of Pages | : | 104 Pages |
| Publish Date | : | 2017-03-23 |
| Language | : | English |
DESCRIPTION:
The text on pages is so very light gray I The text on pages is so very light gray I can barely read it so for me it is basically a (blank) notebook - I would not have purchased had I known.. I really like the simplicity of it sandra rossi I really like the simplicity of it, has a lot of spaces to list work out and reps, I wish it had more pages though.. "Must have for gym rats" according to Shelby. Makes keeping track of my fitness very convenient.
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We are not saying you will get those results but without tracking her workouts she would have never achieved such a lofty goal.With a space at the bottom for notes, you can even get as detailed as the music that was playing, whether you had new shoes or how busy the gym was. The additional dietary information may take your training to the next level. You can track everything from your exercises, sets, reps, core workout, supplements, workout duration and anything else that we thought would help you