Naturally Sweet and Healthy: Cook and Bake Without Sugar or Artificial Sweetners
| Author | : | |
| Rating | : | 4.83 (900 Votes) |
| Asin | : | B00E9GALBE |
| Format Type | : | |
| Number of Pages | : | 444 Pages |
| Publish Date | : | 2017-10-20 |
| Language | : | English |
DESCRIPTION:
Forty-one groups of natural sweeteners and twenty-two groups of natural sweetener combinations are described.Imagine, with natural, zero calorie, heat-stable, sugar-free sweeteners you can now have your cake and eat it too!. This book is your guide to cooking and baking with natural, zero-calorie heat-stable sweeteners without sugar and without the artificial chemical yellow, pink and blue stuff.Sweeteners from around the world are identified and described and direct sugar substitutions are provided.Healthy, natural choices are available right now at most major supermarkets. Alternatively, you can find them at , Central Market, Trader Joe's, Whole Foods, or your local health food store.Artificial sweeteners serve the chemical industry - not you. Your body can only recognize what nature provides. This book identifies what nature provides
Gabriele Agustini said A SWEET Book!. Hello. My name is Gabriele. I am a sugar-holic. I have fought sugar cravings most of my adult life. Not an easy task. I came across this book, because it was discussed on Facebook and am I glad I did! I'm a raw chef (in training) and my thing is desserts. Wouldn't ya know?!! :) I had NO idea that there were sooo many different types of sweeteners!!!! Not the artificial stuff that can make you sick-as-a-dog, but sweeteners the body can handle! And has a good flavor instead of a nasty aftertaste! I absolutely love this book!! The author has done his homework and I highly recommend it!! Five stars for sure!!!!. John H. Heider said Who Would Of Thought There Are So Many Natural Sweetners In The World?. WOW! Who would of thought there are so many natural sweeteners in the world? If you are a diabetic, or prediaetic this is a must have book for you. It is apparent that a lot of time and research was put into compiling this very informative book. Even if you are not diabetic it is still a good tool to use to steer one away from the damaging effects of refined sugars. Can you spell inflammation? Perhaps if this knowledge was taught in secondary education we wouldn't have such an obesity epidemic in this country. Five stars for Nicholas Hill's efforts in putting this information together.. "A "go to" book for healthy alternatives to artificial sweetners!" according to kel. This book was VERY informative! My mom has dealt with stomach issues for years and most of it was due to artificial sweetners Very well written and easy to understand. You will want to keep this book handy and will be your "go to" for healthy alternatives!!!