Raw Food Good Mood: Your Complete Guide to The Raw Food Diet with Recipes: Lose Weight, Prevent Illness and Feel GREAT! (Rawsome Recipes Book 1)
| Author | : | |
| Rating | : | 4.50 (676 Votes) |
| Asin | : | B00U65L7YC |
| Format Type | : | |
| Number of Pages | : | 191 Pages |
| Publish Date | : | 2015-06-14 |
| Language | : | English |
DESCRIPTION:
What's not to like?Included in the book*Benefits of going raw*History of raw food*Foods to enjoy and avoid*Equipment required (not much!)*Tips for getting started on your Raw journey*20+ Recipes for Lunch and DinnerBonus5 Rawsome Dessert Recipes from my Raw Food Good Mood Desserts book that has not been released yet!Scroll up and click Buy Now to start on your mood enhancing journey. The Raw Food Revolution has been upon us for some time now and it's not going away!Going raw prevents illness, increases life expectancy, boosts brain power AND scientists believe it lifts your mood
Lilikins said The Wonderful World of Raw Food. I was hearing all about this diet from a friend who was introduced to it on her travels in Australia and she was raving about her incredible energy levels and how amazing her skin was on this diet. I immediately thought, "OK so you eat carrot sticks and celery all day!"My interest was however piqued and so I grabbed this Sophie Miller book to find out more. Cooking destroys vita. "Sushi bowl = amazing!" according to Reviewer. Love it! So into paleo, raw food, keto, and every other lifestyle diet, if only to learn about the physiology behind it all an experiment with my body. This is a great intro book to raw food, and I can definitely see how it would benefit people, especially because of the intro and history of it all. So many benefits that I learned about such as boosting brain power and fighting . "Something for everyone" according to June Barnwell. Whether you are a raw foodie or just want to get more fresh fruits and vegetables into your diet, this book has something for everyone. The salads were awesome, and it was refreshing to see that there were no dessert recipes, just lots of light, healthy food that is delicious. Great for a newbie or someone looking for something a little different. Recommended.