Shredded Beast: Get lean. Build muscle. Be a man.
| Author | : | |
| Rating | : | 4.96 (887 Votes) |
| Asin | : | 1496037081 |
| Format Type | : | paperback |
| Number of Pages | : | 112 Pages |
| Publish Date | : | 2016-09-10 |
| Language | : | English |
DESCRIPTION:
Very effective program This program is very simple and effective. I followed it for about 9 months and it works. Especially for beginners this setup is very effective and I am positive I could continue to use this setup but I like variety so trying a different split for a while. However, anyone could easily just follow this program and look better . Another great book in the line up Amazon Customer Having read every book by the author I can say his latest work has built upon the previous publications and offers a complete manual on how to transform ones body.What do you get? As a qualified personal trainer I can vouch you are getting a no BS effective approach without the gimmicks and fluff. And the best part, the price. Amazon Customer said Straight forward, correct info. Seems to be correct based on my prior readings and is laid out in an easily digestible way. No BS which is nice and it's backed by studies.
The Only Fitness Resource Any Man Needs This book revolves around the Shredded Beast training program and nutrition protocol. It provides an addictive, customizable approach to burning more fat, building more muscle, and lifting more weight. Everything inside is backed by science, and studies are cited to prove it. Inside you'll find step-by-step directions for achieving a lean, muscular, and strong body that will make you the object of every woman's desire and every man's envy. You'll also learn: * The Top 3 Fat Loss Mistakes Guys Make * The Top 3 Muscle Building Mistakes Guys Make * Why Shredded Beast is the Solution to these Mistakes * The Only 5 Exercises a Man Needs * How to Build and Customize Your Personal Shredded Be