Superfoods (Top 15 Ultimate Superfoods Guide)
| Author | : | |
| Rating | : | 4.36 (504 Votes) |
| Asin | : | B007EV58P0 |
| Format Type | : | |
| Number of Pages | : | 277 Pages |
| Publish Date | : | 2016-08-14 |
| Language | : | English |
DESCRIPTION:
Superfoods guide I was really excited when I came accross this book. I have been takingclasses and all of these superfoods have made a big difference in my life.I have been able to get off medications due to changing the way I eat and exercise.Fruits, vegetables, and spices have become major players in my life by eliminating inflammationin the body and I have also lost 26 lb"s. Great guide to share with others. Thisbook teaches the same as my classes. I have enjoyed it very much.. Lifestyle Change This book is really a good read! This made me realize the importance of eating the right food. It provided helpful insights about foods that will provide healthy benefits to our body and food that can harm us.Since I've read this, I started to be more conscious about my diet and got rid of the non-healthy stuff that I used to take.. Barryjmcdonald said Super Superfoods Book. Having written a weight loss for a few years in the past, I thought I knew it all when it came to the subject of superfoods. But I was pleasantly surprised with this book by Michael James. Not only does he lay out what superfoods are and which are the 15 you should add to your diet, he goes further than I thought he would. You discover how some of us are cheated by getting inferior copies of superfoods and how to spot the difference. Think you know superfoods, you may be surprised by what you take away from this book.
The Killing FoodsIV. Top 15 Ultimate SuperfoodsPart IV is where the Top 15 Ultimate Superfoods are listed along with information on why they are so health-promoting and beneficial. Superfoods: Top 15 Ultimate Superfoods Guide focuses specifically on what we put into our bodies through the foods we eat and how certain foods can prevent chronic conditions and diseases, improve bodily function, and promote overall good health and longevity. Many of today's health problems can be attributed to what we put in, on, and around o