The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga by Jo Ann Staugaard-Jones (15-Feb-2013) Paperback
| Author | : | |
| Rating | : | 4.92 (727 Votes) |
| Asin | : | B012HU71IY |
| Format Type | : | paperback |
| Number of Pages | : | 149 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Jason Michael Murray said Five Stars. Freaking awesome and builds in value and you do it. allowing the body to heal itself thru educated movement J. Rinnyk What a great book! Easy to read and to understand. Logical progression of the thought, making it that much understandable. The drawings work greatly with the writing. I've been looking for a book to help me understand my own body and movement restrictions and this book is it. No doctor mumbo jumbo. Simple yet full descriptions of the joints, muscles, tendons and. A Coach's Dream of understanding the human body and movement In today's world of advanced training ideas such as core training, pilates and yoga, materials on these ideas are either too technical or just "how to" books without explanations of why. The Anatomy of Exercise & Movement blends a strong scientific background and practicality necessary to evaluate movement for fitness professionals, students and coaches, like my
The book The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga by Jo Ann Staugaard-Jones (15-Feb-2013) Paperback written by Jo Ann Staugaard-Jones consist of 149 pages. It published on 0000-00-00. This book available on paperback format but you can read it online or even download it from our website. Just follow the simple step.