The Carbohydrate Addict's Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
| Author | : | |
| Rating | : | 4.87 (923 Votes) |
| Asin | : | 0345426126 |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2017-02-04 |
| Language | : | English |
DESCRIPTION:
An appendix explains how to make this program compatible with the dietary guidelines of the American Heart Association and other health organizations. About 60 recipes are included. The authors explain medical concepts such as Insulin Resistance Syndrome simply and clearly. It is not for the healthy eater who may enjoy second helpings of pasta but isn't compulsive or excessive about eating carbs. The authors acknowledge that this book is not for everybody. The aim of this program is to "help balance insulin levels and reduce the insulin resistance that leads to carbohydrate cravings, easy weight gain, high blood pressure, abnormal blood fats, adult-onset diabetes, and heart disease." The program involves three basic steps:
"Very informative" according to A Customer. I found this book to be an eye opener as to what gets the insulin up. My family has a history of Diabeities, so it's a looming concern for me. And talk about a surprise, when here I thought I was eatting good foods like Tuna, to find out that if it says Broth for the ingredients and not water to. A Customer said Head of Best of class. This is an outstanding book and the best of the current crop of books which expand on the 1998 findings of the American Heart Association which state that insulin is statistically a more significant predictor of heart attack risk than cholesterol, HDL/LDL ratios, blood pressure, obesity, or trig. Very good but! Richard Gomez This is another attempt to out do the Atkins diet but the value is still there.
Do you get tired in the middle of the afternoon and find that a snack makes you feel better?3. Do you eat or snack when you're really not hungry?4. RACHAEL F. Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation!WITNESS THE AMAZING RESULTS FROM THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAMDR. Heller &