The Gluten Free Diet: Weight Loss Made Simple
| Author | : | |
| Rating | : | 4.29 (604 Votes) |
| Asin | : | B01EPFDIA4 |
| Format Type | : | |
| Number of Pages | : | 295 Pages |
| Publish Date | : | 2013-11-18 |
| Language | : | English |
DESCRIPTION:
Find out how you can stop it by following the gluten free diet now.. You will learn about the benefits of going gluten free and how to get started on it. In fact, when you go gluten-free, you do not just go on a diet, you go on a complete lifestyle change. Finally, you will gain plenty of tips on how to make the gluten free diet sustainable, affordable, and enjoyable.Gluten may be the reason why you are constantly suffering from allergies, chronic stomachaches and headaches, obesity or malnourishment, inability to concentrate, and other common physical and mental health issues. Are you curious about the gluten free diet and would like to know more? Has your doctor recommended it as part of a treatment to celiac disease or another health concern? Or do you simply want to lose weight with the help of
Useful in 2005 Andrew T. Hyzy I have been living the gluten-free lifestyle by necessity (my wife is a Celiac and reacts violently to any gluten in her diet) for 8 years, and by choice for some time before that. Back then, it was one of the hardest things I had ever done, making the transition. Manufacturers weren't labeling foods GF (gluten-free) for the most part, awareness was low, and what few products that were available as prepared GF were lack-luster at best. Then, this book wou. This is by far one of the best cook books I have found Who doesn't want to eat healthy? This is by far one of the best cook books I have found. It is easy to understand. I love how this cookbook explains things in the beginning, on how and why we should eat healthy. All the recipes in this book are healthy, so you can't go wrong. I love all the snack food recipes, not only are the simple to make they are so good for you. The low carb section of the book gives you great tips on how to store your summer vegetab. This book was very informative I'm glad that I got it Tonya Tackett I have been wanting to go on a gluten free diet to see if it can ease the stomach problems that I have. This book gave me a lot of information about what gluten is, what is does, tests you can have done at yours doctors office to see if you have gluten sensitivity, food that have gluten, etc. This book was very informative I'm glad that I got it. I received this book for free in exchange for an honest review.