The Hashimoto Diet: You're Not Alone! How to Stop Feeling Tired, Puffy & in Painand Start Living Your Life Again! (Thyroid Diet, Thyroid Symptoms, Thyroid Healthy, Thyroid Management)
| Author | : | |
| Rating | : | 4.90 (659 Votes) |
| Asin | : | 1517162939 |
| Format Type | : | paperback |
| Number of Pages | : | 68 Pages |
| Publish Date | : | 2015-07-19 |
| Language | : | English |
DESCRIPTION:
Are you tired and feel exhausted all the time? Does your constant joint pain make you feel like doing nothing all day? Is your your face puffy and your hair is thinning? Is your skin dry and patchy? Are you frustrated and depressed most of the time? YOU MAY HAVE HASHIMOTO’S DISEASE! Often times your doctor and family may make you feel like it is all in your head. But you know that there is something wrong? You’re NOT ALONE! Many like you are suffering from this autoimmune disease! And there is hope for you! The Hashimoto Diet: You're Not Alone! How to Stop Feeling Tired, Puffy & in Pain … and Start Living Your Life Again! Here Is a Prev
. Jamie Sandulf is a best selling health book writer of five books. Sandulf loves to travel for research, but always comes home again to the beloved New England. Sandulf is passionate about teaching everyone to live healthier lives without being miserable
. Sandulf loves to travel for research, but always comes home again to the beloved New England. About the Author Jamie Sandulf is a best selling health book writer of five books. Sandulf is passionate about teaching everyone to live healthier lives without being miserable
"A wonderful resource for those suffering Hashimoto disease" according to Jamie. I wasn't sure how in-depth of helpful this book might be, but since I'm really at my wits-end, I decided to buy it. I'm so glad I did! The author (especially for someone who just got diagnosed) explains what hypothyroidism is, its thyroid symptoms, and different thyroid management. After that there is a wealth of information about exactly how changing your diet can restore your energy and lessen the bloating etc. that comes with the disease. The different recipes and thyroid diet plans have worked wonders for me so far. Already I feel stronger and have more energy to spa. Clear comprehensive advice Tink A useful and positive guide. Well written and very accessible.. "Diet review" according to june, kindle Customer. This was a good bookfast read, and hits on the basics. For a person new to the disease it could be a key to gathering more information or in a nutshell this followed will help a lot. I was already doing most of it, which took quite a while to get into. But the effects of this eating pattern do make a huge difference. It also reaffirmed things I found to be true, like my intolerance to wheat and soy. From here it's research on what you can eat and finding what works for you.