The Original Body: Deepening Practice for the Teaching of Yoga
| Author | : | |
| Rating | : | 4.91 (999 Votes) |
| Asin | : | 1909141259 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2016-09-25 |
| Language | : | English |
DESCRIPTION:
This book supports its reader through the understanding that group work thrives on their inspiration. The Original Body invites the reader to put aside Sanskrit terminology and well-trodden paths and dig deeply into themselves and discover the unconditioned body at its deepest level. Teachers will learn about the principles of mechanical freedom in postures and movement and they will find out about the parallels and differences between yoga practice and the osteopathic approach to bio mechanics. Yoga teachers are shown how to use a deeper 'feeling' to unveil an innate powerful physical wisdom. These include conditioning, habit, trauma, anxiety, non-essential thought and the effect of technique and methodology in teaching. This book focuses on honing an
Iyengar, Vanda Scaravelli with whom he had personal tuition for several years and J. Krisnamurti has confirmed his belief in finding it in and for oneself. John is the author of two books, Soft Exercise and Structural Fitness; and has published numerous articles. John Stirk has been teaching Yoga for 40 years. The influence of R.D.Laing, with whom he ran body/mind workshops, B.K.S. He is currently based in
Consequently his style of teaching Yoga emphasises an enquiry into how one is during and after physical practice. Iyengar, Vanda Scaravelli with whom he had personal tuition for several years and J. He graduated as an osteopath in 1983 at the College of Osteopaths in London where he subsequently lectured in Biomechanics and Practical Osteopathy and was made a fellow of the college in 1995. The influence of R.D.Laing, with whom he ran body/mind workshops, B.K.S. About the Author John Stirk has been teaching Yoga for 40 years. . Krisnamurti has confirmed his belief in finding it in and for oneself. He is currently based in London and East Sussex, UK. John is the author of two books, Soft Exercise and Structural Fitness; and has published numerous articles. He runs classes, workshops, and residentials for yoga students and teachers throughout the UK and internationally
CAROL MARKSSTOPFORTH said Must Read: Best Book on Yoga Since Light on Yoga. This book is a revelation and should be read by anyone interested in how we are. Forty-five years ago when I began practicing yoga, I read BKS Iyengar's book, Light on Yoga. I resonated instantly with the clear, explanatory details, through the asanas and breathing techniqu. "A GAME CHANGER IN YOGA!" according to Anodea Judith. If yoga is the poetry of the body, this book is sheer poetry about the practice of doing yoga. It says it's for yoga teachers, but really anyone who practices yoga or martial arts, as well as any form of bodywork or somatic therapy will be gratified to read this book. I ate