Attached: Create Your Perfect Relationship with the Help of the Three Attachment Styles. by Amir Levine, Rachel Heller
| Author | : | |
| Rating | : | 4.59 (778 Votes) |
| Asin | : | 0330544071 |
| Format Type | : | paperback |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2015-08-22 |
| Language | : | English |
DESCRIPTION:
Attached- this book saved me from continually sabotaging what I really wanted - a happy relationship I loved this book. When I started reading it I was in the middle of a toxic relationship,the book was easy to read, I could relate to several of the scenarios and it made sense. I realised I had a highly anxious attachment style and understanding this has helped me to identify my triggers, reduce my behaviours,which actually made things worse and improve my communication. My relationship now is so much better. I highly recommend this book. Very Helpful Amazon Customer This book is very insightful and should be read by all people who are confused about certain other people 's behaviour in their lives.It gives lots of insights and I have benefited a lot after reading this I became much calmer , I am a person with anxious attachment style. I strongly recommend this book to people who get worked up often. Best book ever! Melissa Neill Although I wouldn't classify this as 'light' reading, this book is phenomenal! I recommend this to anyone that wants to sort out their issues from childhood or just wants to better themselves.
"Attached" is your road map to the perfect match and lasting love.. Dr. We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimise closeness. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Secure people feel comfortable with intimacy and are usually warm and loving. Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship
Shaver, PhD, Distinguished Professor of . It's a valuable tool whether you are just entering a relationship with a new partner or-as in my case--even after you've been married 21 years, and had thought you knew everything about your spouse." -Mariette DiChristina, editor in chief, "Scientific American" ""Attached" is a fascinating and enormously useful guide to one of life's most important ventures-finding and sustaining a secure, satisfying love relationship. "A groundbreaking book that redefines what it means to be in a relationship." -John Gray, PhD., bestselling author of "Men Are from Mars, Women Are from Venus" "Amir Levine and Rachel Heller have written a very smart book: It is clear, easy to read and insightful. Based on twenty-five years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader." -Phillip R
He has been conducting neuroscience research at Columbia University, New York, for several years under the mentorship of Nobel Prize laureate Eric Kandel. . Rachel Heller works as an educational psychologist. Dr Amir Levine, MD, is an adult, child and adolescent psychiatrist and neuroscientist