Dealing With Grief: How to Cope With Grief and The Loss of Loved Ones
| Author | : | |
| Rating | : | 4.54 (876 Votes) |
| Asin | : | 153074766X |
| Format Type | : | paperback |
| Number of Pages | : | 40 Pages |
| Publish Date | : | 2014-07-05 |
| Language | : | English |
DESCRIPTION:
Uncontrolled grieving can lead to serious psychological and emotional problems such as anxiety, health anxiety, panic attacks and depressions.. Persistent and unyielding grief can cause a host of physical problems due to the bereaved not looking after them properly. This book contains proven steps and strategies on how to cope with grief. Grief and sadness is a completely natural and healthy reaction to loss of loved one, but it can also be extremely devastating and often result in a downward emotional spiral, impacting every aspect of life including relationships between family members, friends and work. For examples, avoiding eating, experiencing disrupted sleep, becoming over-reliant on alcohol
life saving jen wroniak Book has come at the right time. Ive lost close people over the last year and i havent been able to deal with it until now. I wish i had this book while i was pregnant so that i couldve dealt with it then instead on waiting which has made it worse. So if you need help processing it all and how to get by then read this, it will help!. I just lost my sister 2 weeks ago. So I just lost my sister 2 weeks ago. So this book should be of some help to me. I have been just drinking whiskey to deal with my loss. So this book gives me a much healthier way of dealing with my sister's death.