Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
| Author | : | |
| Rating | : | 4.42 (797 Votes) |
| Asin | : | B01LWXQ2LK |
| Format Type | : | |
| Number of Pages | : | 412 Pages |
| Publish Date | : | 2013-03-29 |
| Language | : | English |
DESCRIPTION:
Nothing is hidden. When we do this, it is like waking up from a dream into a new way of life completely free of all self-imposed restrictions and conflicting states of mind.. A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections on how to live a Buddhist way of life.Meditation allows us to see ourselves plainly as we are, as if standing before a large clear mirror
About the Author Diana St Ruth has been a practising Buddhist since the early 1960s. . She lived in a Buddhist Community in Devon from 1989-1993 and is the editor of Buddhism Now. She is also the author of several books on Buddhism
Basic observations on Buddhism mnmama Most books about Buddhism are about concepts and discussions of the many teaching lists that the Buddha created. A few of the best are directly about the experience of meditation and the process of progressing awareness. This book is somewhere in between. It is filled with basic observations about Buddhist practice. I have read scores of books about Buddhism over the last year, and this ranks up there, even ahead of most of those that make the lists of the best book. Joanna Savage said Five Stars. I sent this to my son in jail and already five others have read it very informative. Joanna Savage
She is also the author of several books on Buddhism. She lived in a Buddhist Community in Devon from 1989-1993 and is the editor of Buddhism Now. Diana St Ruth has been a practising Buddhist since the early 1960s.