Food Rules for Paleo & Gluten-Free Eating (Food Rules Series Book 12)
| Author | : | |
| Rating | : | 4.18 (972 Votes) |
| Asin | : | B00K89LLWE |
| Format Type | : | |
| Number of Pages | : | 354 Pages |
| Publish Date | : | 2015-05-20 |
| Language | : | English |
DESCRIPTION:
Are you a celiac? Do you have gluten intolerance perhaps? Or are you just looking for a way to prevent intestinal irritation?You are in luck! Both Paleo and gluten-free eating are discussed here. Everything you need to know about how these two dietary regimens can help you fight and avoid medical conditions is reviewed in this combination eBook.So, what are you waiting for? Grab the book now and discover how Paleo and gluten-free eating can help you achieve your health goals!
Nutritional Help Without the Hype Mary Jo Shaffer In one week, my chiropractor praised the Paleo diet he was on and a good friend enthusiastically recommended the Gluten-Free diet that she had just started. So when I was introduced to a book that addressed both, I was excited to see what I could learn about them.I found Jennifer Wells’ e-book Food Rules for Paleo and Gluten-Free E. "An Excellent Guide To Help You Make The Switch!" according to John Hinds. Jennifer Wells has authored an information packed guide to help people successfully make the transition to the Paleo & Gluten Free Eating.I've had to make the change to this diet, particularly going Gluten- Free for health reasons. I have allergies, which are a mild form of an autoimmune disease that I developed after college. Those symp. Leigh Powell said Well written, easy to follow, upbeat and engaging.. I enjoyed the way the book was separated by providing a background, some basic rules, how to's, a list of foods that can be used on the program and foods to avoid, and a summary of myths about the dietary/eating program. The tone is upbeat and engaging. On a side note, while the Paleo rules don't permit dairy, dairy is not the only sourc