Good Gut Healing
| Author | : | |
| Rating | : | 4.82 (957 Votes) |
| Asin | : | 0749924489 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2016-03-18 |
| Language | : | English |
DESCRIPTION:
. Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with ten years experience in clinical practice
A must to help your gut! Mrs Michele Weaver A concise and clear run-down of the key 'gut miseries' of the 21st century. Clear help and guidance on how to alleviate your condition. I have a tips list which I am incorporating into my daily diet. Feeling better already I would recommend if you want to find simple ways of supporting your digestive system.. Allsaints said a necessary read for anyone over a necessary read for anyone over 30 yrs old. excellent well researched easy to understand book This is a very well written book about the gut recommended to me by a doctor friend. I learned a lot and took better care of my digestion and feel much better.. 0 yrs old. excellent well researched easy to understand book. This is a very well written book about the gut recommended to me by a doctor friend. I learned a lot and took better care of my digestion and feel much better.. Funny and Informative Stefanie Boros I really like this book because it takes out the medical sterility found in so many books on the same subject and makes it conversational. Kathryn Marsden is funny, frank and extremely knowledgeable on this subject. She presents the material in bite-sized chunks and makes it easy to skip the parts that don't apply to you. She even has a chapter that tells you the main things to remember, if you take nothing else from this book.I highly recommend this book for anyone who is suffering from any digestion
'Huge knowledge, plain speaking, great flashes of funniness and, as is always the case in all Kathryn's writing, great humanity. A book that offers a truly refreshing approach to getting well' Barbara Griggs, author of THE GREEN PHARMACY and the SUN newspaper's alternative health columnist
Helpful information on fibre, allergies and sensitivities, detoxification and stress. Good Gut Healing is the new book from leading health writer, nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Boxes containing hints and top tips, technical stuff etc