Mind Over Nicotine: How to Quit Smoking the Easy Way
| Author | : | |
| Rating | : | 4.85 (744 Votes) |
| Asin | : | B00RC9WXSO |
| Format Type | : | |
| Number of Pages | : | 338 Pages |
| Publish Date | : | 2016-07-21 |
| Language | : | English |
DESCRIPTION:
It does not have to be difficult. You can become a non-smoker. You can do it too. You can take charge of your life and no longer be dominated by the smoking habit. Millions of others have done it. In this book, you will learn about your subconscious mind and how to take control of it so you can achieve your goal of quitting smoking. Grossman's personal relationship with smoking and how he quit smoking thirty years ago with hypnosis•About stress and how to counteract the effects of stress with self-hypnosis•Why you are not a nicotine junkie as the doctors and pharmacists would have you believe•How the tobacco industry lies to you•How dangerous and
Joseph Raby said Thank you for teaching me how to stop smoking!!. This book is incredibly powerful and rely can help teach you how to stop any addiction, even though the focus is on smoking. The book focuses on the power of your own mind and how you can focus and control it in order to quit smoking. Dr. Grossman focuses on how to get your mind in the alpha state and then use that state of mind to h. From Smoker to Non-Smoker Martie This is a very helpful and informative book that points out the benefits of stopping smoking while it also brings awareness to health risks of smoking such as a heart attack, developing cancers and other diseases. The author clearly has a concern about helping people be transformed from the dangers of smoking. The book helps you to b