Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle
| Author | : | |
| Rating | : | 4.36 (929 Votes) |
| Asin | : | 1592538207 |
| Format Type | : | paperback |
| Number of Pages | : | 176 Pages |
| Publish Date | : | 2014-11-19 |
| Language | : | English |
DESCRIPTION:
Judita Wignall is a raw and natural foods chef and integrative nutrition health coach from Los Angeles, California. A former commercial actress, model and musician, she discovered the healing power of raw foods after health challenges made her reassess her diet and lifestyle. Learn more at juditawignall. . She left the entrainment industry to follow her passion for great-tasting food, holistic heal
Just as the title says I never write reviews, but for this one I felt completely compelled to do so. These recipes aren't just raw and simple, they're also absolutely delicious! There's tons of valuble information in the beginning portion of the book. I ordered Judita's first book 'Going Raw', and although the recipes weren't extremely complicated, I found it to be a little overwhelming and was a little ". Raw and Simply Fantastic After having purchased Judita Wignall's first book (which I also rate as a 5-star) I eagerly anticipated her second book arriving in the mail. I am not disappointed. Very easy recipes with accessible ingredients that don't require a degree from the Culinary Institute of America to prepare. Quick, easy, uplifting recipes that even my teenagers love.I have been exploring raw foods sin. "great one of my favorites!" according to holly ryan. finally a raw "cook" book that I'll use. Easy, simple recipesno complex prep, no dehydrator neededI do still need a new juicer and blender (saving up for a vitamix) but you can prepare 95% of these with what you already have. LOVE IT!
'a terrific advocate of the raw food diet' The Vegetarian
Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. Raw and Simple provides easy (and incredibly tast