The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
| Author | : | |
| Rating | : | 4.50 (828 Votes) |
| Asin | : | 157224447X |
| Format Type | : | paperback |
| Number of Pages | : | 296 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
A book that truly helps you recover! Joe One This techniques are so different than what Physical Therapy teaches.Yet they work! I have used the principles taught in this book to my own convenience at home and on the road.Without the major pain of Doctor or Therapy visits.So far I have at least 70 percent of the mobility back in my arm and shoulder.A frozen shoulder is not a joyful thing to have.Its very painful and was keeping me from all sports.Its been about 7-8 weeks now.The problem is that I only. Grundvilk said Well written. Well written and illustrated, but not certain the method is as all-encompassing and effective in extinguishing the kind of muscle pain problems it is concerned with.. Best help I've had C. Miller I suffered a repetative stress injury to my left shoulder and after a futile visit to an orthopedist, saw my favorite physical therapist. He tried his best but nothing really helped. My left arm had become almost useless except for light duty tasks. I am an active person and really wanted the use of my arm back but didn't know what to do next. Then I stumbled on "The Frozen Shoulder Workbook" and read all the reviews on Amazon. I didn't have anything to lo
It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Now this renowned bodywork expert and educator revisits the subject of frozen shoulder with The Frozen Shoulder Workbook, offering the most detailed and comprehensive manual available for this painful and debilitating condition, a useful resource for self-care-with and without a partner-and for bodywork practitioners looking to expand their treatment repertoire. Put it to work for you to relieve pain, restore range of motion, and shorten recovery times. This gentle massage technique targets localized areas of tenderness in soft tissue. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. Unlike traditional medical treatments for the condition, which rely on painkillers, steroid injections, and physical therapy and often do little to moderate symptoms or speed recovery, trigger point therapy can bring real and lasting relief. . Powerful Techniques to Relieve Shoulder Pain and Stiffness Author Clair Davies' own case of frozen shoulder led him to undert
—Daniel J. A well-written exposition on a difficult subject. Wallace, MD, clinical professor of medicine at the University of California, Los Angeles, School of Medicine