The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit Deliciously!
| Author | : | |
| Rating | : | 4.25 (759 Votes) |
| Asin | : | 1451655681 |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2013-10-08 |
| Language | : | English |
DESCRIPTION:
Formerly a private whole foods chef and the manager of The Way to Health Program at the Kushi Institute in Becket, Massachusetts, Jessica is also a certified hypnotherapist, specializing in hypnosis for childbirth. About the AuthorJessica Porter is the author of The Hip Chick’s Guide to Macrobiotics.
Be said Five Stars. great recipes an deasy to follow. peace said Empowering! Fun! All you need to know about healthy eating. Ever since her very successful first book "The Hip Chick's Guide to Macrobiotics", i got empowered that it can actually be really EASY and FUN to eat healthy. Out of all my books on this subject, this is the one i come back to the most.With "The Milf Diet", Jessica Porter wrote a book about healthy eating especially adjusted to women.Even though i'm not a MILF myself, i still got a lot out of her book because it's so informative and just a blast to read.The beautiful pictures inside made it even more fun to browse through.If you are inter. LilyWoolf said Exploring ways food can become your body's friend rather than foe. Jessica Porter helped me change my health and the way I relate to food about five years ago. I'd been suffering with severe joint pain and an all-consuming malaise. She gently suggested that my food choices might be part of the problem. After five years (mostly) vegetarian, my symptoms have disappeared and I'm lighter in spirit and body mass. While I'm neither vegan nor macro (I did become a vegetarian with her support), I've found her two books very valuable (check out her other book, The Hip Chick's Guide to Macrobiotics). If you're ope
You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. But it’s not as scary as it sounds, and you’ll soon discover why. A true milf is confident, sexy, and radiates natural femininity. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of h
Jessica Porter is the author of The Hip Chick’s Guide to Macrobiotics. . Formerly a private whole foods chef and the manager of The Way to Health Program at the Kushi Institute in Becket, Massachusetts, Jessica is also a certified hypnotherapist, specializing in hypnosis for childbirth