The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You.
| Author | : | |
| Rating | : | 4.10 (892 Votes) |
| Asin | : | 1416562583 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2014-02-25 |
| Language | : | English |
DESCRIPTION:
"Raudman's performance is a wonderful example of how a narrator can sell a well-crafted lesson through confidence, relaxed vocal authority, and genuine good wishes for listeners." ---AudioFile
In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really bookPersonalize a 9-day renewal plan that's right for your face, wallet, and psycheUnderstand the different cosmetic procedures and products available todayAdopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life. Ready for a whole new you? Open this book and let's start!. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive. This is your guide to feeling, looking, and living young. The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. She'll also teach you how to slow down and, to some degree, reverse the natural aging process. While you may never be able to totally turn off all the
Evidence of the mind-beauty connection walks into her office every day: "Premature aging and adult acne are the two most common skin problems I see, and stress and exhaustion are often at the bottom of both," she says. Dr. Wechsler practices in New York City, where she lives with her husband and two kids. Amy We
Good Information Donald C. Pierpoint I am a long time subscriber to Real Age and they often quote the doctor so I ordered the book. You can teach an old dog new tricks as I found several tips that I can use every day. And she explained in detail how everything was to be used. She also gives lots of good basic information.. MIND-BEAUTY - NOTHING NEW I was excited about receiving this book, but after reading it from cover to cover, found that it offered nothing really new. Most of the suggestions for skin care have been around for years. I was hoping for new alternatives for botox, dermabrasion and surgery, but the author offered these as suggestions fo. CD is not for regular CD players I was so disappointed in this audio book. It requires a special CD player or you can download it to your ipod. Why can't they make a regular CD that plays on all CD Players?!!!! I returned my CD -- don't waste your money or time.