The New American Diet
| Author | : | |
| Rating | : | 4.47 (760 Votes) |
| Asin | : | 0671543245 |
| Format Type | : | paperback |
| Number of Pages | : | 410 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Gradual permanent food substitutions are made in three phases and over 300 recipes are provided. Illustrations not seen by PW. What the Connors propose is a life-long diet program, high in carbohydrates and low in fat, salt and cholesterol. The authors both teach clinical nutrition at Oregon Health Sciences University. Portions are not skimpy and even allow for the very occasional dish of ice cream. . From Publishers Weekly The authors present here a dietbased on research conducted over a 25-year period, including a five-year controlled study of over 200 familieswhich was developed to prevent heart disease, stroke, arteriosclerosis, hypertension, various forms of cancer and other maladies. Copyright 1986 Reed Business Information, Inc. This thorough, accessible volume is aptly directed toward the lay reader, and the recipes, though plebeian, are easy to prepare. Foodstuffs range from bran, beans, and fresh
A companion volume to The New American Diet presents more than two hundred healthful and delicious recipes featuring vegetables, grains, beans, fruit, seafood, and poultry for such dishes as African Peanut Soup with Rice Balls and Lemon Garlic Halibut. 35,000 first printing.
Four Stars As with everything I got bored with it but it has alot of great recipes! Worth the money. The New American Diet Cookbook; More Than 200 Very Low Fat/H I'm really interested in cooking so that i was attractive by this New American Diet Cookbook. The recipes of very low fat and high flavour foods included in the book highly motivated me to try to follow them to prepare those foods for my loved ones and myself. Since we are health-concerned, those recipes presented in the book can fulfill our needs to achieve excellent health conditions with good flavour provided simultaneously. Moreover, there are varieties of recipes to well suit your taste and even to try new favourite dishes from . Great "real" recipes" This is one of the few "lowfat" cookbooks that I have really loved. The recipes are realistic and most of them are made with with items around the house.I "heartily" recommend this cookbook!