Low-Carb Vegetarian Cooking: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun
| Author | : | |
| Rating | : | 4.50 (952 Votes) |
| Asin | : | B000H0M6L4 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2016-11-14 |
| Language | : | English |
DESCRIPTION:
As author of 1,001 Low-Fat Vegetarian Recipes and 1,001 Low-Carb Recipes for Life and editor of 1,001 Low-Fat Recipes and 1,001 More Low-Fat Recipes, Sue Spitler has gained a national reputation for creating delicious dishes that meet the demands of today's health-conscious lifestyles. . She also runs a business, Incredible Edibles, from her Long Beach, Indiana test kitchen, where she creates recipes for clients such as Kraft
For vegetarians, trying to follow a low-carb diet is difficult, as they depend on grains, pasta, bread, and other high-carb foods to get required calories and nutrition, while the popular low-carb diets are based on meat. The authors first present a comprehensive introduction to low-carb dieting for vegetarians -- why it works, what to eat or avoid eating, what to expect as a realistic weight loss, and how to keep it off. Each recipe includes net carbs and complete nutrition data.. The recipes, all entrees, include Eggplant and Zucchini Casserole, Quiche Lorraine, Artichoke Pie, Apricot Cheese Melt, Swiss Cheese and Spinach Pinwheels, Greek Lentil Stew, and over a hundred fifty more
6 Bowls of Pasta a Day???? Author does not know what low-carb means! Mad Max This book is NOT low carb.In the introduction, this author (a nutritionist) gives many subtle backhanded comments about low carbers. She basically says that you are going to make yourself sick if you don't follow the food pyramid (note: she was referri. A. P. Williams said delicious recipes with easy to find ingredients. Every recipe I've tried so far has been excellent - Lentil Vegetable Soup, Mixed Bean and Cheese Salad with Ginger Dressing, Tacos with "Chorizo" and Potatoes! Some of the soups include sides that use low carb bread, for example open-face cucumber crea. LOW CARB, BUT HIGH FAT! This review is aimed toward you health-conscious vegetarians out there. This cookbook is none other than the way vegetarians USED to eat: lots of eggs, dairy, and eggplant! To sum it up, I did an approximate breakdown of the 150 recipes: 12 contain egg
. She also runs a business, Incredible Edibles, from her Long Beach, Indiana test kitchen, where she creates recipes for clients such as Kraft Foods and Ekco Housewares. About the Author As author of 1,001 Low-Fat Vegetarian Recipes and 1,001 Low-Carb Recipes for Life and editor of 1,001 Low-Fat Recipes and 1,001 More Low-Fat Recipes, Sue Spitler has gained a national reputation for creating delicious dishes that meet the demands of today's health-conscious lifestyles