Yoga for Scuba Divers
| Author | : | |
| Rating | : | 4.45 (565 Votes) |
| Asin | : | 0615154328 |
| Format Type | : | paperback |
| Number of Pages | : | 128 Pages |
| Publish Date | : | 2017-04-11 |
| Language | : | English |
DESCRIPTION:
By practicing the poses you can: enhance your finning techniques and underwater stability, build core power and abdominal co. Yoga for Scuba Divers teaches you poses, breathing exercises, visualization methods, and yoga ethics that make you a better diver
Great, but wish it was spiral bound scuba diver I am an avid scuba diver, and I thoroughly enjoy yoga, so I thought this would be a great book. It is! My one complaint in the bind on the book. It would be much better if it was spiral bound, so you can leave it open during your workout. I took my book to Office Max and had this done for about $3, and now it is perfect. I work out with it almost every morning. On my last dive, I noticed I was using significantly less air than normal, and it is a site I visit regula. K. Biddle said do you NEED it? no, but do you WANT it?? sure!. as someone just getting in to yoga, it is still interesting to me to find all the ways yoga can help. i am also a scuba diver and this book simply helps point out the obvious ways specific yoga poses can help get a diver prepared. this is not the most all-inclusive yoga book you could buy, but for a diver, this is a nicely done additional tool to use.. Appreciation Daniel E. Hofford I appreciate the work the author went through to get something like this published for divers. I'm sure there wasn't a lot of money in it as there aren't that many divers in the world and of them, how many would spend the time to do yoga? So I am most grateful for all the work that was expended on getting this volume, that speaks to a divers needs on using the powerful techniques of yoga, into my hands.
She is certified in the YogaFit® style, and has experience in a variety of yoga disciplines including Iyengar, Viniyoga and Kundalini, having . Kimberlee Jensen Stedl is a certified yoga instructor (200-hour Registered Yoga Teacher with the Yoga Alliance)
About the Author Kimberlee Jensen Stedl is a certified yoga instructor (200-hour Registered Yoga Teacher with the Yoga Alliance). She is certified in the YogaFit® style, and has experience in a variety of yoga disciplines including Iyengar, Viniyoga and Kundalini, having