Knack Calorie Counter Cookbook: A Step-by-Step Guide to a Delicious, Calorie Conscious Diet (Knack: Make It easy)
| Author | : | |
| Rating | : | 4.81 (970 Votes) |
| Asin | : | 1599218623 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2013-12-27 |
| Language | : | English |
DESCRIPTION:
Based on a 1,200-calorie-a-day diet, Knack Calorie Counter Cookbook features 350 easy, tasty, mix-and-match recipes that make it easier than ever to map out meals for a day, a week, or a monthrecipes for every occasion, from super suppers to sensible (but still super) snacks.. Let’s face itnone of these really works. Crash diets. What you weigh is as simple as this: calories in, calories out. Get-thin-quick schemes. If you’ve ever cringed at the thought of counting calories, but know you should count, this clear, step-by-step cookbook is just what you need. From the Back CoverFad diets
Based on a 1,200-calorie-a-day diet, Knack Calorie Counter Cookbook features 350 mouth-watering, mix-and-match recipes that make it easier than ever to map out meals for a day, a week, or a month—recipes for every occasion, from super suppers to sensible (but still super) snacks.. For anyone who cringes at the thought of counting calories, but know they should count, this clear, step-by-step cookbook is just what they need
flowergirl said Used and not happy about original ownership. Disappointed that the seller had removed the book from the NYC public library :( at least so the sticker says it's their property. Not sure if it was a "boo sale" or what but it was once their property. Am I purchasing stolen property? Hence the one star.As to content. The calories aren't necessarily low in fat by any means,….I guess they are just "counted" as it says in the title. Not healthy or low fat. SOme are, some are questionable to say the least.