The Path of Mindfulness Meditation
| Author | : | |
| Rating | : | 4.75 (769 Votes) |
| Asin | : | 1432736884 |
| Format Type | : | paperback |
| Number of Pages | : | 314 Pages |
| Publish Date | : | 2013-06-19 |
| Language | : | English |
DESCRIPTION:
The Path of Mindfulness Meditation is a comprehensive and in-depth exploration of mindfulness, mindfulness meditation and mindfulness-based psychotherapy.. Mindfulness allows us to connect to the essence of our being, and through mindfulness, we gain freedom from the patterns of habitual reactivity that create suffering and conflict in our lives. In the spacious dimension of mindfulness, we create the ideal conditions in which our intuitive innate intelligence can arise and flourish, bringing about transformation and healing in our mind and in our relationships. This message was taught b
"Right effort, but." according to Ben. After having read dozens of books by the greats in modern Buddhism: Pema Chodron, Thich Nhat Hahn, Joseph Goldstein, the Dalai Lama, Chögyam Trungpa; the greats in applied, Western Buddhism - again: Pema and those like Jon Kabat-Zinn, I can honestly say this book really adds nothing to Buddhism other than perhaps some slight confusion and wordy obfuscation. The author seems more interested in laying out a giant fabric o. Lacking in mindfulness Amazon Customer I received a sample of this book via kindle. I found the information to be quite dry and the constant use of pali terms (found in original Buddhist texts) to be rather daunting for a western audience. I also have a problem with the fact that the author has "reviewed" over 100 books in amazon on the subjects of buddhism, meditation, and mindfulness, and at the end always suggests his own book (but rarely, if ever, admits that. "Good scientific book on buddhism and study on the brain" according to Adam Gefvert. I left a positive review about this book a month ago, but it didn't do this book justice. In that month my life has changed so much for the positive from practicing what this book teaches, that I've decided to write another review. This book is the best book on the practical way to practice Zen that I have ever read. And I've read a lot and was and am a big fan of Eckart Tolle. But Tolle preaches a lot but doesn't explain ve