While You Diet: The Skinny on Reducing Your Risk of Heart Disease and Stroke
| Author | : | |
| Rating | : | 4.19 (505 Votes) |
| Asin | : | B006O9RFF4 |
| Format Type | : | |
| Number of Pages | : | 551 Pages |
| Publish Date | : | 2014-06-16 |
| Language | : | English |
DESCRIPTION:
And he knows his patients are sick to death of dieting. Theodore Fenske takes a completely different approach to weight management. We need a wake-up call about health. Instead of a harsh regime of strict food regulation to get you into those jeans faster, While You Diet walks the reader through a full twenty-four day with suggestions, solid science-based explanations, and very persuasive arguments for why making changes in your lifestyle is both necessary and achievable. As a cardiovascular specialist, professor, lecturer and patient advocate, Dr. Who needs another diet? Another fad to drop twenty pounds in ten days; starvation, deprivation, and bold promises? North Americans have been killing
The day-in-a-life approach will help individuals target problem areas in their lives that can prevent them from leading healthy lifestyles. Dr. At last, a practical guide to eating sensibly - one that can be implemented immediately for a sustained approach to maintaining a decent body weight. These tried and true methods, as detailed in While You Diet, will be a welcome addition to any one s bookshelf. --Zaheer Lakhani, MB, ChB, MRCP(UK), FRCPC, FACP, FACC, Professor of Medicine, Order of Canada Recipient 2007What a unique concept! This book takes away from the start a diet, stop a diet, or fail at the diet that so many have struggled with. --Maureen Elhatton, Registered Dietician, BSc, BEd, Certified Diabetes Educator, Heart Smart DieticianWaist size matters to your risk for heart disease and stroke. Understand how you can eat healthy, e
"while you diet" according to chumk. This book is light reading and helps you understand stroke and heart disease in a whole new way. SHOULD be read by everyone
He lives in Edmonton with his wife and three sons. Theodore Fenske is a Clinical Professor with the division of cardiology at the University of Alberta, staff cardiologist at the C.K. Dr. . Hui Heart Institute, and Director of Cardiac Rehabilitation for the Northern Alberta Program at the Glenrose Hospital