Zhineng Qigong Exercises
| Author | : | |
| Rating | : | 4.70 (671 Votes) |
| Asin | : | B00480OMVG |
| Format Type | : | |
| Number of Pages | : | 504 Pages |
| Publish Date | : | 2017-10-12 |
| Language | : | English |
DESCRIPTION:
Four Stars Gerardo Zalamea Godoy Excellent tool to begin the practice, with clearer illustrations it will be perfect.
A single breath and even a heart-beat will stimulate and excite the brain. In Buddhism there is a saying, “the arising of thoughts brings everything, a void of thoughts diminishes everything.” That means that the body is the medium of thoughts and the moment a thought arises there will be changes in the body. Our focus is on dynamic practice because of the following:If one could really stay absolutely quiet when doing the static form, the practice would bring changes to one’s life functions. The dynamic form does both.. However even at the high Four Dyanas and Eight Samadhi level (a high level meditative state in Buddhism) it is still not possible to refrain from these completely. The Daoist form states that only upon reaching the stage of ‘mind stopped’ (not thinking of anything), ‘breath stopped’ (not breathing) and ‘pulse stopped’ (heart not beating) would one get into a high level. The body goes into an absolute quietness and life activities occur in an extremely stable and orderly manner.The Buddhist form requires one to be “void of the Five Skandh