Weight Watchers Vs Paleo Diet
| Author | : | |
| Rating | : | 4.56 (762 Votes) |
| Asin | : | B00CDX0QEM |
| Format Type | : | |
| Number of Pages | : | 489 Pages |
| Publish Date | : | 2014-01-28 |
| Language | : | English |
DESCRIPTION:
"not enough" according to Amazon Customer. I didn't think it went into enough details. It just didn't capture my interest I have done the weightwatchers diet and was looking for a reason why paleo was better. "Good overview" according to Kylie H. This book provides a balanced comparison of WW v Paleo and lists the pros and cons for both. It also sets how you can do both together. The book is very easy to read, I know my tween daughter could understand it.
Arguably the two most popular diets and programs that exist currently, but which is best? More importantly, which is best for you?