The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
| Author | : | |
| Rating | : | 4.84 (611 Votes) |
| Asin | : | 150111123X |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2014-07-09 |
| Language | : | English |
DESCRIPTION:
Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). Mosley says, it is never too late to act.. Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Roy Taylor—one of the UK’s foremost diabetes experts—and his own experience as a one-time diabetic, Dr. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition—prediabetes. Drawing on the work of Dr. He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.As Dr. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Michael Mosley.T
He is also coauthor, with Peta Bee, of FastExercise and wrote the foreword for The FastDiet Cookbook by Mimi Spencer and Dr. Dr. . Sarah Schenker. Michael Mosley is the author of The 8-Week Blood Sugar Diet and the coauthor, with Mimi Spencer, of the #1 New York Times bestseller The FastDiet, which has been published in over
"A Life Changer" according to Heather Hill. I am A Life Changer I am 3 weeks into this diet and want to tell you my story to help you decide if this diet is for you. I have a strong family history of diabetes. My mum was type 2 and struggled with her weight all her life, my father was a late life insulin dependant diabetic and was morbidly obese, my maternal grandmother had type 2 and my son was diagnosed with type 1 at two years of age. I had gestational diabetes, requiring insulin, and was told that I was almost certainly likely develop full diabetes when I got older. I'm A Life Changer Heather Hill I am 3 weeks into this diet and want to tell you my story to help you decide if this diet is for you. I have a strong family history of diabetes. My mum was type 2 and struggled with her weight all her life, my father was a late life insulin dependant diabetic and was morbidly obese, my maternal grandmother had type 2 and my son was diagnosed with type 1 at two years of age. I had gestational diabetes, requiring insulin, and was told that I was almost certainly likely develop full diabetes when I got older. I'm 45 now and have strug. 5 now and have strug. weeks into this diet and want to tell you my story to help you decide if this diet is for you. I have a strong family history of diabetes. My mum was type 2 and struggled with her weight all her life, my father was a late life insulin dependant diabetic and was morbidly obese, my maternal grandmother had type 2 and my son was diagnosed with type 1 at two years of age. I had gestational diabetes, requiring insulin, and was told that I was almost certainly likely develop full diabetes when I got older. I'm A Life Changer Heather Hill I am 3 weeks into this diet and want to tell you my story to help you decide if this diet is for you. I have a strong family history of diabetes. My mum was type 2 and struggled with her weight all her life, my father was a late life insulin dependant diabetic and was morbidly obese, my maternal grandmother had type 2 and my son was diagnosed with type 1 at two years of age. I had gestational diabetes, requiring insulin, and was told that I was almost certainly likely develop full diabetes when I got older. I'm 45 now and have strug. 5 now and have strug. Motivating, Inspiring and Doable - The 8 Week Blood Sugar Diet Lee Mellott I loved Dr. Mosley's book, "The FastDiet". In that book he shares how to use intermittent fasting to lose weight. Instead of the drudgery of dieting seven days a week, you lower calories (500 for women, 600 for men) two days a week and eat normally the other days. I had some success initially and I love the concept but found it hard to stick with 500 calories on fast days because of blood sugar issues. I am convinced fasting works from the fasting Facebook groups I participate in (the before and afters are amazing) but because of bl. It Works Mel R. Scurbica I started this diet and lost 6.5 lbs. in four days. I don't feel hungry. This diet is going to change my life.
--Professor Stuart M. The personal perspective matched with references to the both old and new scientific literature provides compelling reading. Phillips, Ph.D., FACSM, FACN"A great practical introduction into the field of high intensity exercise. Michael Mosley's FASTEXERCISE: A nice narrative introduction to HIIT excellent practical advice on how get started with Fast Exercise and some really nice tips on how to keep going informative, easy to understand offers not only good health but a host of spillover benef